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The Flu is NOT a Season!

The Flu is NOT a Season!

Give your body it’s best chance during this “failure to adapt” season! 💥drink lots of water 💥get plenty of rest 💥decrease sugar intake 💥increase vitamin D supplementation 💥GET ADJUSTED to increase your adaptability to all of life’s...
Text Neck is Ruining your BRAIN!

Text Neck is Ruining your BRAIN!

Click HERE to Listen to this Podcast Knights on the road (Drs. Kristy Taylor and Barb Gettel) talking about text neck and brain function. Listen to this funny, educational episode. Turn on the cells of your brain, turn on the ability to use fat for fuel and unlock...
Lilly Cadoch | Busy Mom’s Cheat Sheet

Lilly Cadoch | Busy Mom’s Cheat Sheet

Click HERE to listen to Podcast Lilly Cadoch, Award-winning Author, certified health coach and mother of two boys, explains in a simple and understandable way, body mind and spiritual lessons to teach your kids. She learned these lessons the hard way over many years...
Putting Pen to Paper! An Interview with Dr. Maj

Putting Pen to Paper! An Interview with Dr. Maj

DR. MAJ RECENTLY INTERVIEWED ON EXPERIENCE 50 PODCAST.  HERE ARE THE DETAILS: On a daily basis, Dr. Steph Maj sees the impact of stress and chaotic thoughts on the body and spirit. Even she falls victim to the gerbil wheel in her own head. Don’t we all! We each need...
Dr. Maj's PodcastClick to Listen